Set Your Contractor Rate from a Salary Number

Turn a salary target into a sustainable contracting rate with time off and overhead accounted for.

1) Target total

Start with a full-time salary you’d accept and add benefits you’d otherwise lose.

2) Billable hours

Subtract vacation, holidays, admin, prospecting; many contractors use 1,600–1,800 hours.

3) Overhead

4) Rate

Rate = (Target total + overhead) ÷ billable hours. Example: ($96k + $9k) ÷ 1,700 → $61.76/hr.

Rate tiers

Quote a standard rate and a rush/after-hours rate. Include minimum blocks (e.g., 2 hours) to cover context-switch costs.

Review cadence

Revisit rates semi-annually as demand and scope change. Track utilization to validate your billable-hour assumptions.

Proposal structure

Utilization tracker

Track billable vs total hours weekly. If utilization drifts below plan, re‑estimate your rate or marketing time.

Retainer vs hourly

Consider retainers for ongoing work to stabilize income and reduce context switching. Price retainers at a slight discount with a clear scope of work.

Invoice hygiene

Scope control

Use change orders for out-of-scope requests. Keep a running log to prevent scope creep from eroding effective hourly rate.

Qualification script

“To make sure I’m a fit: what outcomes, timeline, and budget range are you targeting?” Qualify early to protect utilization.

Rate review cadence

Re‑estimate annually against inflation, demand, and specialization. If you’re consistently booked out, raise rates or move to retained packages.

Collections playbook

Client-fit scoring

Score leads across scope clarity, decision makers, budget fit, and timeline. Decline low-fit projects to protect utilization and margin.

Repricing triggers

Exit criteria

Define conditions to sunset a client (e.g., repeated late payments or scope churn) and move capacity to better-fit work.

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